Knee Arthritis Doctor in Riverhead NY
Embark on a journey towards optimal musculoskeletal health with the esteemed Dr. Petraco, a beacon of excellence in Riverhead, NY. As a distinguished orthopedic specialist, Dr. Petraco combines profound expertise with a compassionate approach to redefine the standards of orthopedic care in the community. Residents of Riverhead can rely on Dr. Petraco’s unwavering dedication to providing comprehensive orthopedic solutions. Whether addressing joint pain, injuries, or musculoskeletal conditions, his patient-centered approach ensures that individuals receive tailored care, fostering a path to recovery and improved quality of life. Dr. Petraco’s presence in Riverhead signifies a commitment to excellence, shaping the future of orthopedic wellness in the community. Contact us for a Knee Arthritis Doctor in Riverhead NY today!
Total Hip Replacement
Total Knee Replacement
Partial Knee Replacement
Robotic Joint Replacement
Knee Arthroscopy
Ambulatory (Same-Day) Joint Replacement Surgery
Meet Dr. Petraco
Dr. Petraco specializes in joint replacement surgery of the hip and knee. He prides himself on offering the latest advanced techniques in joint replacement surgery including mini-incision hip and knee replacement. Dr. Petraco serves as the Director of the Orthopedic Surgery Department at St. Charles Hospital and the Orthopedic Service Line Director for Catholic Health Services. As chief of orthopedics at St. Charles, Dr. Petraco was instrumental in bringing MAKOplasty robotic partial knee replacement to the hospital. Dr. Petraco is also the Medical Director of Precision Care Surgery Center in East Setauket where he performs numerous ambulatory hip and knee replacement surgeries allowing patients to return home 3 hours after their surgery.
Office Hours
Cycling After Knee Replacement Surgery
Knee replacement surgery can be life-changing, relieving chronic pain and improving
mobility. For many, getting back to an active lifestyle is a top priority, and cycling is often recommended as an excellent form of low-impact exercise. If you’ve recently undergone knee replacement surgery, Petraco Orthopedics, a Knee Arthritis Doctor in Riverhead, NY, can provide expert guidance to help you safely return to cycling.
Benefits of Cycling After Knee Replacement
- Low-Impact Exercise: Cycling is a low-impact exercise with minimal joint stress and significant cardiovascular benefits. It helps to maintain joint flexibility and improve muscle strength around the knee, which is crucial for recovery.
- Improved Range of Motion: Regular cycling can help enhance the range of motion in your new knee joint. The repetitive motion of pedaling encourages flexibility and reduces stiffness, promoting overall joint health.
- Strength Building: Cycling helps strengthen the muscles around the knee, including the quadriceps, hamstrings, and calves. Strong muscles support the knee joint, reducing the likelihood of future injuries.
Getting Started with Cycling
- Consult Your Orthopedic Surgeon: Before resuming cycling, getting clearance from your orthopedic surgeon is essential. At Petraco Orthopedics Knee Arthritis Doctor in Riverhead, NY, the medical team can assess your recovery progress and advise you on the appropriate time to start cycling.
- Choose the Right Bike: Opt for a stationary bike initially, as it offers a controlled environment to monitor your progress and adjust resistance levels. Once you’re comfortable, you can transition to an outdoor bike. Ensure the bike is properly fitted to avoid unnecessary strain on your knee.
- Start Slow: Begin with short, gentle rides and gradually increase the duration and intensity. Listen to your body and avoid pushing through pain. Consistent, moderate cycling is more beneficial than infrequent, intense sessions.
- Proper Warm-Up and Cool Down: Always warm up before cycling to prepare your muscles and joints for exercise. After cycling, perform a cool-down routine with gentle stretches to maintain flexibility and prevent stiffness.
Contact Us For Knee Arthritis Doctor in Riverhead
Cycling after knee replacement surgery can significantly enhance your recovery and overall well-being. By incorporating this low-impact exercise into your rehabilitation plan, you can enjoy improved joint flexibility, muscle strength, and cardiovascular health. At Petraco Orthopedics, a Knee Arthritis Doctor in Riverhead, NY, the experienced team can provide personalized advice and support to ensure a safe and effective return to cycling. Request an appointment today to start your journey toward a healthier, more active lifestyle.
Can You Walk After Bilateral Knee Replacement?
Petraco Orthopedics understands the concerns and questions surrounding bilateral knee replacement surgery. One of the most common questions is, “Can you walk after bilateral knee replacement?” We aim to provide detailed information on what to expect from this procedure, especially if you are considering a Knee Arthritis Doctor in Riverhead.
Understanding Bilateral Knee Replacement
Bilateral knee replacement involves replacing both knees during a single surgical session. This procedure is typically recommended for patients with severe arthritis or damage in both knees, significantly impacting their mobility and quality of life.
Post-Surgery Expectations
Most people can expect their artificial knee joint to last about 20 years or more, and they can participate in low-impact activities such as walking, swimming, and golfing. This highlights the long-term benefits of knee replacement surgery, but what about immediately after the procedure?
Walking After Surgery
Walking after bilateral knee replacement is not only possible but encouraged. Physical therapy begins soon after surgery, often within 24 hours. Early movement is crucial for recovery and helps reduce the risk of complications. Here’s what you can expect:
- Initial Steps: With the help of a physical therapist, you’ll start walking with a walker or crutches. This usually happens within the first-day post-surgery.
- Progressive Mobility: You’ll gradually increase your walking distance over the next few days. The goal is to regain mobility and strength in both knees.
- Home and Beyond By the time you’re ready to leave the hospital, typically after 3-5 days, you’ll be able to walk with a walker or crutches and perform daily activities with some assistance.
Benefits of Early Mobility
- Improves Circulation: Helps prevent blood clots.
- Enhances Recovery: Aids in the healing process.
- Builds Strength: Strengthens the muscles around your knees, improving stability.
Why Choose Petraco Orthopedics | Knee Arthritis Doctor in Riverhead
Choosing the right provider for your orthopedic surgery in Riverhead, NY, is crucial for a successful outcome. At Petraco Orthopedics, our experienced team is dedicated to providing personalized care and advanced surgical techniques to ensure the best possible results.
Contact Us For Knee Arthritis Doctor in Riverhead
Our team of experts in orthopedic surgery in Riverhead, NY, is here to guide you through every step of the process, from pre-surgical planning to post-operative care. Contact Petraco Orthopedics today to learn how we can help you regain mobility and improve your quality of life through expert orthopedic care.
Benefits of Walking for Arthritis in the Knee
Arthritis in the knee can be debilitating, impacting your ability to perform everyday activities and reducing your overall quality of life. However, incorporating regular walking into your routine can provide significant benefits for managing knee arthritis. At Petraco Orthopedics, we understand the challenges of this condition and offer expert advice to help you stay active and healthy. If you’re looking for a Knee Arthritis Doctor in Riverhead, our specialists are here to support you every step of the way.
The Benefits of Walking for Knee Arthritis
Our Knee Arthritis Doctor in Riverhead explains walking helps to maintain joint health and improve overall mobility without placing excessive strain on the knees. Here are some key benefits of walking for those suffering from knee arthritis:
- Reduces Stiffness and Pain
- Strengthens Muscles
- Improves Circulation
- Supports Weight Management
- Boosts Mental Health
Regular exercise, including walking, is essential for managing arthritis. Exercise helps maintain joint function and relieve symptoms by reducing stiffness and improving joint mobility. Walking, in particular, is recommended because it is gentle on the joints while still providing the necessary benefits for maintaining joint health.
Tips for Walking with Knee Arthritis
If you have knee arthritis, walking correctly is important to avoid worsening your symptoms. Start with short walks and gradually increase the duration and intensity as your strength improves. Ensure you wear supportive shoes with good cushioning to reduce the impact on your knees. To prepare your joints and muscles, perform gentle stretches before and after your walk. Walking on softer surfaces like grass or a track can also minimize impact compared to hard surfaces like concrete. Always listen to your body; if you experience increased pain or discomfort, take a break and consult a Knee Arthritis Doctor in Riverhead at Petraco Orthopedics.
Contact Our Knee Arthritis Doctor in Riverhead
At Petraco Orthopedics, our knee arthritis doctors in Wading River are committed to providing individualized treatment programs and professional guidance to assist you and manage your condition. Including frequent walking in your routine can be a straightforward but powerful approach to enhancing your knees’ health and general well-being. Contact our doctors if you need assistance managing your knee arthritis.